The Navy Seals are examplars of discipline, achievement, and overcoming adversity. The Navy studied the difference between the 25% of Seals who pass training and the additional 10-15% who should have passed but did not.
The difference? Mindset.
Here's a quick read from the blog The One Minute Mindset that highlights the learnings from Seal training success and failure.
The difference? Mindset.
Here's a quick read from the blog The One Minute Mindset that highlights the learnings from Seal training success and failure.
- Goal setting
- Visualization
- Self-talk
- Arousal control/anxiety management
